First Moon Circles® prepare children aged 9–12 for puberty, periods and their changing bodies through positive, age-appropriate menstrual education, body literacy, cyclical self-care and meaningful rite-of-passage celebration.
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Our global community of Certified First Moon Circle® Facilitators supports children and their carers through public, private, school-based and online circles across five continents.
Families that attend learn:
What puberty and periods are, so children understand how and why their feelings, bodies, and awareness develops at this major developmental milestone.
How to care for their physical body, emotions, moods, skin, thoughts and spiritual selves as they approach their first period, then afterwards, in each of the four different phases of their menstrual cycle.
How to choose the right period products for them based on their preferences, needs and lifestyle, including how to use them, and how to care for their body and the Earth.
How to get support from friends and asking for help at home and school, so children feel confident to express their needs and advocate for themselves and each other #sisterhood.
Learning what’s normal for tween and teens during puberty and adolescence, so parents and child know when to get help, and learn tools and knowledge to support their hormone and menstrual health.
Menstrual cycle awareness: teaching both mothers and daughters about the inner seasons of their menstrual cycle, so they can honour and nourish their cyclical natures.
Experiencing their periods as something sacred and magical, as the true Rite of Passage that it is, where children are supported and guided through a major transition with love and care.
Helping mums and daughters, and the rest of the family talk about periods and puberty.
Normalising positive conversations about periods in schools, families, friendships, work places and beyond,
Promoting inclusion for all people to feel safe and able to have a period,
Honouring Menarche (the first period) as a sacred rite of passage, an important processe of guiding young ones into the next phase of life
Healing the harm caused by menstrual shame which has been passed down the generations, and
Hosting safer spaces for all young people to be able to be their authentic selves, and experience the power of healthy sisterhood.
Discover our globally recognised, award-nominated Facilitator Training course and join our growing global sisterhood of holistic youth menstrual educators
An age-appropriate guide to explaining periods, preparing your daughter for her first period and creating open conversations without embarrassment or shame.
If you’re wondering how to talk to your daughter about her period, begin before you think you need to—and treat it as an ongoing conversation rather than one big, serious talk.
For mothers and carers, its essential to understand and embrace your own menstrual cycle experience, and revisit how you experienced your first period, if you want to pass on a healthy attitude to your child.
Discover our growing library of parent resources to support your learning, healing, and your family. learn how to talk to your daughter about periods in a positive way and to role model how to respect and care for your cycling body and soul.
Want to make this your own legacy? Discover our Certified Facilitator training and join the waitlist…
Looking for resources to support your child and yourself at this transitional time of life? We’re curating beautiful gifts and informative resources to support families to learn, grow and thrive.
Enrolment open for our September online Training certification
Ritual, womb meditation, meet us & explore becoming a Certified First Moon Circle Facilitator.
Thurs 20 Aug @ 10am
